Women Over 70: Aging Reimagined

Anne fell in love with nature as a young girl spending summerson her grandparents’ farm in north Georgia. Often alone with“nothing to do,” she read books and made friends with theinsects, plants, snakes, and trees. After several decades as anenvironmental justice advocate at the national level, Anne‘retired’ in 2007 to serve as a full-time volunteer. She uses herpolitical savvy to promote clean energy and to protest againstfossil fuels and plastics. Anne’s passion for growing organicgardens and planting trees is in honor of her granddaughter andall children. Her bumper sticker reads, “One generation plants thetree, the next generation sits under it.”I feel a deep moral responsibility to speak on behalf ofspecies who have no voice, that most humans cannot hear. - Anne WhiteConnect with Anne:Email: annewhitetreehugger@gmail.com

A true Renaissance woman, Kathryn Grody is an actor, playwright and activist. She wanted to act since childhood. While born in Los Angeles, she recognized that living there was a cosmic error and never felt at home until she moved to New York City.Well-known in regional theater, on and off-Broadway and, most recently for her 1-woman show, The Unexpected 3rd, a Work in Progress, she is the recipient of numerous awards. Kathryn always tries to see the humor in life. And, she doesn’t buy into stereotypes, recognizing that neither the past nor the future are real. She cautions not to miss the present. She is thoughtful about her own aging. Having had her children in her late 30’s, Kathryn never thought about aging until she bent down to pick her grandchild up from the floor.   "As theater artists we can help people look at what is hard to see, or affirm what has been unseen." Connect with Kathryn:Email: kgrody@me.comInstagram: https://www.instagram.com/p/Ci-XojJr1oU/

Karen Egoff realized at a young age that she has extra gifts. She didn’t know what to do with the energy she felt from others until she became a young woman. Through practice, Karen has learned to manifest healing energy and help relieve aches, pains and chronic conditions in those she works with. She believes in natural, spiritual lifestyles, especially yoga and meditation. Older people benefit from these practices. They tend to hold emotion within their bodies, especially in the joints. Aches and pains should not be ignored and can be healed. Karen works with crystals and earth elements that are crucial to our bodies’ well being. Other modalities include Reiki and Craniosacral therapy.“Yoga helps you through trauma and is life-transforming. Breathing opens up your nervous systems and improves sleep.” - Karen EgoffKaren helps others experience self-care through her online workshops, yoga classes and meditation circles.Connect with Karen:Website: https://mysoulbalance.com/What’s App: https://call.whatsapp.com/voice/dlgNff5y6XO41as11oKwloLinkedIn: https://www.linkedin.com/search/results/all/?fetchDeterministicClustersOnly=false&heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAAAZH4NcBpymWEqDmbJy5WHqoFM9Ucg3TfS4&keywords=karen%20egoff&origin=RICH_QUERY_TYPEAHEAD_HISTORY&position=0&searchId=8f8f7911-cc2c-42cb-bcd7-c828aaa01980&sid=Z9g

Sara Paretsky is a lifelong reader of crime fiction. She developed her social conscience early on, realizing that women were so often represented in negative ways, and so often invisible. Years later when she began to write crime stories herself, she turned the tables on how women are depicted through her well-known series of books featuring V.I. Warshawski, a tough, intelligent private detective from Chicago.Among her readership are many women who insist on their right to speech and to take up space in a room. V.I. resonates with women readers, allowing them to find their own voices and feel valued and respected. From Sara’s first book, Indemnity Only, to her most recent novel, Overboard, V.I. Warshawski has relentlessly fought for social justice.The bottom line is that Sara hates to see anyone suffering. Overboard is about for-profit nursing homes and the extremes some will go to for the money and power they can bring. Sara wants to entertain readers yet raise issues of white-collar crime which, inevitably, carries with it political overtones. Prone to depression, what keeps Sara going isn’t some pollyannaish approach to life. She wakes up each morning, gets out of bed, puts one foot in front of the other and believes the day will follow. You might find her singing as she writes today. “Singing lessons, she says, are like meditation. You can’t think about anything else while singing”. " The core issue for me is abortion rights and the right of women to make their own decisions." - Sara ParetskyCONNECT WITH SARA:https://saraparetsky.com/

Dr. Robin H. Miller is a general internist and integrative medicine expert who founded and directs Triune Integrative Medicine in Medford, Oregon. Dr. Miller came close to quitting medicine altogether until, several decades ago, she completed a fellowship in integrative medicine at the University of Arizona with Dr. Andrew Weil. She has written multiple medical books, including Healed! Health and Wellness for the 21st Century, with David Kahn. Dr. Miller has been an advocate for women’s health throughout her career, including supporting victims of domestic violence. Her books for women include: The Smart Woman’s Guide to Mid-life and Beyond (with Janet Horn) and, most recently, Invisible or Invincible: Your Choice. Dr. Miller is also a producer and multi-media expert bringing health advice to the larger public.Connect with Dr. Miller:Email: drmiller@triunemed.comFacebook: https://www.facebook.com/DocRobinMillerBooks: (available on Amazon or through Triune Integrative Medicine)Healed! Health & Wellness for the 21st Century: Wisdom, secrets, & fun straight from the leading edge (with D. Kahn), 2017.Invisible or Invincible: Your choice. 2022.The Smart Woman’s Guide to Mid-Life and Beyond: A no nonsense approach to staying healthy after 50 (with J. Horn). 2007.Google: Robin H. Miller Health Smart Tips (Sharecare.com; RealAge.com; Lifescript.com)

Bold and vivacious herself, Diane’s 2nd book: Too Young to Be Old: How to Stay Vibrant, Visible, and Forever in Blue Jeans: 25 Secrets from TV's Jean Queen shows women how to face life with unfailing optimism and be risk-averse. As she reached her 60’s, Diane found there were no jeans in the marketplace that fit her well. She created her own brand and took them on the Home Shopping Network. One hour later, she sold 5,000 pairs of jeans. The DG2 brand of jeans are a favorite of women everywhere.5 years ago, Diane experienced breast cancer. The experience changed her and she began to ask, “What does my visual story say? She believes you set the dial on your own visibility meter and you decide if your dial setting changes as you get older.Connect with Diane:Website: https://DianeGilman.comDiane’s Books:Too Young to Be Old: How to Stay Vibrant, Visible, and Forever in Blue Jeans: 25 Secrets from TV's Jean Queen Good Jeans: 10 Simple Truths about Feeling Great, Staying Sexy & Aging Agelessly

Helen Shiller, age 75, was a six-term alderperson in Chicago’s poor and oppressed communitieswhere she advocated for radical changes to police misconduct, poverty, and racism. Starting inthe early 1970s, Helen’s activism took a page from the Black Panther Party’s 10 Point Program.Fifty years later she concluded her book---Daring to Struggle, Daring to Win: Five Decades ofResistance in Chicago’s Uptown Community—with the Party’s 10 Point Guide to Action. Uponleaving the City Council, Helen teamed up with her lawyer son to create the West Side Centerfor Justice. She loves this stage of her life and finds great joy in metal welding.Connect with Helen:Email: hshiller@gmail.comBook: Daring to Struggle, Daring to Win: Five Decades of Resistance in Chicago’s UptownCommunity (2022). See www.womenover70.com > Books By Women.

Joyce Feustel earned three degrees: BS in English Education, MS in Health Education  and MA in Health Services Administration.While pregnant with her first child, she was elected to the County Board of Supervisors. After her daughter was born in December 1980, she remained on the county board but resigned from being executive director of a mental health advocacy organization to focus on being a Mom."I love people Connecting through conversation is the best way to understand how to help." - Joyce Fuestel The most consistent thing throughout her life is that Joyce Feustel loves to talk. Joyce spent 17-years in sales. She’s become deeply involved with Facebook and LinkedIn and on those sites feels able to use all of her talents. She interacts comfortably with Millennials, Gen Xers and Baby Boomers. Since 2013, she has spent full-time with her business, Boomers’ Social Media Tutor. Joyce rarely thought about her own aging until recently her knee started bothering her. Oh yes, she also has momentary memory lapses. Other than that she is part Millennial, part Boomer. She loves to work, contribute and be involved. CONNECT WITH JOYCE:Personal: joycefeustel@comcast.netBusiness: joyce@boomerssocialmediatutor.comWebsite: https://boomerssocialmediatutor.com/LinkedIn: https://www.linkedin.com/in/joycefeustel-socialmediatrainer/

Kimbeth Judge has been writing her entire life. At age 4 she was already fascinated by adult behavior. Understanding human nature has preoccupied her ever since.Putting words to paper enables her to make sense of what she thinks she sees. Her mother encouraged her to use her imagination, her father to stay level headed. As a result, her books include a certain playful pragmatism. Her first book, Mothers and Others is a compilation of short, amusing life stories. Her novel, the Flipside, a struggle between romance and reality.When Kimbeth became a widow, she realized she had no idea how to be in this life on her own. Quite naturally, she began writing about her experience. While her 3 grieving children and their families were supportive of her, she recognized the need to learn her new widowed type of survival from other widows. She invited several to participate in what became a book project. Some wrote individual chapters that are now integral to Kimbeth’s latest book: Becoming A Widow, An Anthology of Journeys from 2 to 1. It will be launched on Amazon January 28. Imagining what you're going to do next is stabilizing.CONNECT WITH KIMBETH:Website:Email: kimbethjudge@me.comBooks: Mothers and Others The Flip Side Becoming a Widow: An Anthology of Journeys from 2 to 1

Dynamic duo, Opal Lee, 96 and her granddaughter, Dione Sims, 54 are relentless in their fight for freedom. Opal’s activism started as a home school counselor in South Fort Worth, TX. Opal believed that “access to information and resources is what helps us do better” and she fought hard for all children to be educated and fed.Opal joined the movement, started by the late Dr. Ronald Meyers in 1999, to influence the United States government to make Juneteenth a national holiday. She had worked since the 70's to make sure Fort Worth celebrated Juneteenth. In 2007, Opal started a local Juneteenth museum. In 2014, Dione Sims, joined her grandmother in the pursuit of freedom through her nonprofit, Unity Unlimited. She manages the local and national Juneteenth campaigns and Opal’s urban farming project. Dione believes in the power of Juneteenth to bring people together to talk about the real issues facing our country.  On June 17, 2021, Opal Lee saw the fulfillment of one of her dreams. Flanked on all sides by congressional and community leaders, she witnessed President Joe Biden sign the Juneteenth National Independence Day Act, the bill that made celebrating freedom from slavery a law. Opal has received three honorary doctorates. She was named 2021 Texan of the Year by the Dallas Morning News editorial board, the 2021 Unsung Hero of the Pandemic, Fort Worth 2022 Person of the Year and most recently was nominated for the Nobel Peace Prize. She currently serves as the honorary chair and major fundraiser for the future National Juneteenth Museum. “Working together is how we get things done. Our differences aren’t made to separate us.” Opal LeeConnect with Opal and Dione:Unity Unlimited: dione.sims@unityunlimited.org

Catherine Johns found her way to an early career in broadcasting. She thought she went to college to become a nurse. There was this guy in her dormitory……how many stories started out that way in the ‘60s? “You have an amazing voice. You should be on the radio”. So she auditioned for the campus radio station and was hired. She started in smaller markets and ended up in Chicago, anchoring the news at WLS.  Catherine learned from some of the best in the business: Larry Lujack and Fred Winston. By the time the station changed to a talk format, she was hosting her own show.Catherine became very interested in speaking and soon transitioned to become a trainer in communication. She discovered she loved it, but had to overcome being worried about how she looked . She felt challenged by people looking back at her. Years later, Catherine’s expertise is in working with clients to help them gain more confidence when speaking. The many skills she’s developed throughout her career make her a successful and knowledgeable speaker.  People believe you have to be an extrovert to shine. Introverts can shine, too, with a softer energy. You can be like the sun or be like the moon. - Catherine JohnsEmail: catherine@catherinejohns.comAuthor: Show Up & Shine: Simple Steps to Boost your Confidencehttps://www.amazon.com/Show-Up-Shine-Confidence-Charisma/dp/0989618706/ref=sr_1_1?crid=2SW1LOCSB71FU&keywords=show+up+and+shine&qid=1672848562&sprefix=show+up+and+shine%2Caps%2C96&sr=8-1Speaker: https://www.catherinejohns.com/book-me-to-speak/

Dr. Susan Weininger, age 78, is professor emerita of art historyat Roosevelt University, Chicago, where she was Chair of theDepartment of History, Art History and Philosophy.She concentrates on art from the first half of the 20 th century,delving deeply into the lives of artists in order to betterunderstand their work. For example, Susan is an expert on thelife and art of Gertrude Abercrombie whose work she curated fora museum and published a catalogue and later published a book.Currently she is working on a book of a private collection and iscreating a retrospective for artist Don Baum. Susan notes that“not everyone can keep doing what they love doing; I am blessedto keep my mind alert on this track.” As a lifelong educator,Susan connects with younger people as a docent with the IllinoisHolocaust Museum.By studying the lives of specific artists I can better understand their art.-Susan WeiningerConnect with Susan Weininger:sweining@roosevelt.eduGertrude Abercrombie, 2018, Gertrude Abercrombie, Susan Weininger — KARMA (karmakarma.org)

Eileen Joyce Donovan has  been a writer throughout her life. It was not until she had been an adult for many years that she began to pursue writing seriously. Until then, she never felt her stories were “good enough”.  It was her late husband who encouraged her to submit them for publication.  At heart, Eileen adores historical research, especially on an idea that captures her imagination. She notes, “You have to be fascinated by the subject to do a good job on it”. This approach allowed her to almost publish her 1st book. She had the contract but the publisher did not bring it to fruition. The affirmation, however, gave her the impetus to keep moving forward.  Eileen believes in joining, or starting your own writers’ groups. They elevate her writing when others read her drafts and offer feedback. And by reading others’ books and reviewing them she continues to hone her craft. She is now a successful author. Previous books include Promises, winner of the 2019 Marie M Irvine Award for Literary Excellence. It will be reissued in September 2023. And, A Lady Newspaperman's Dilemma, about a young woman, Alex, who more than anything wants to be a journalist for a major metropolitan newspaper. A field dominated by men. Her newest book, The Campbell Sisters, is scheduled for a March 2023 release.  CONNECT WITH EILEEN:Email: Eileen Joyce Donovan7650@gmail.com  BooksA Lady Newspaperman's Dilemmahttps://www.amazon.com/Lady-Newspapermans-Dilemma-Eileen-Donovan/dp/195490715X/ref=sr_1_1?crid=IAYD2UQR62L9&keywords=eileen+joyce+donovan&qid=1672202593&sprefix=Eileen+Joyce+D%2Caps%2C287&sr=8-1The Campbell Sistershttps://www.amazon.com/Campbell-Sisters-Eileen-Joyce-Donovan-ebook/dp/B0BN2DV45Q/ref=sr_1_2?crid=IAYD2UQR62L9&keywords=eileen+joyce+donovan&qid=1672202593&sprefix=Eileen+Joyce+D%2Caps%2C287&sr=8-2

Claudia Cooley: Doing What She Loves Ignited Her SuccessClaudia Cooley lives in Southern California with her husband of 61 years, one of the many ‘balcony people’ in her life who believed in her ability to make an impact. Self-taught, forward thinking and willing to put herself in uncomfortable positions, Claudia has grabbed at opportunity her entire life. She believes we are here to make a difference in the world. As a certified wellness coach she knows it’s important to live life in balance. And age is not stopping her. Claudia says she still has a lot to contribute. Her 4 books, image consulting practice  and ‘stay at home beaver mom attitude’ prove she’s not leaving this train ride anytime soon.When opportunity comes your way, say YES, lean in and grab it.CONNECT WITH CLAUDIA:Email: toignitehealth@gmail.comLinkedIn: https://www.linkedin.com › claudia-cooley-85719323Books:Ignite for SuccessRev up for SuccessIgnite for SuccessIgnite Your Health

Sonia Ancoli-Israel, Ph.D. is a Professor Emeritus and Professor of Research in the Department of Psychiatry and the Center of Circadian Biology at the University of California San Diego (UCSD) School of Medicine. Her expertise is in the field of sleep disorders and circadian rhythms. She has sound advice for aging adults who experience a wide variety of sleep patterns.  Dr. Ancoli-Israel is emphatic that health plays an important role in how well we sleep. You might also enjoy Sonia’s travels. Links below. CONNECT WITH SONIA:Email: sonia.israel@gmail.comTo follow Sonia’s travels and see her photos go to:www.journeyswithsonia.comInstagram: journeyswithsonia

Sara Zeff Geber, PhD, considers the years beyond 65 as the ‘bonus years.’ As a nationally recognized leader in planning for aging and retirement, in 2013 Sara began pursuing solo aging with a passion. The baby boomers--some 15 million--who do not have children and/or are single, Sara says, “are living without a safety net and a script for their future.” Sara offers guidance and hope in her 2018 book, Essential Retirement Planning for Solo Agers: A retirement and aging roadmap for single and childless adults.” She addresses key topics such as preparing for the future, enjoying life, investigating where to live, and planning for end-of-life choices. Sara advises that we face the realities of aging and explore all the options as we prepare to live our ‘bonus years’ to the fullest.Connect with Sara:Email: sara@lifeencore.comWebsite:  https://sarazeffgeber.com/Essential Retirement Planning for Solo Agers is available on Amazon.

Nora Natof, age 87, now resides in Oak Park, IL, the village that is home to the studio of her grandfather, Frank Lloyd Wright, and many of the homes he designed. The summers Nora spent at Talieslin, her grandfather’s ‘almost’ sustainable community in Wisconsin, influenced her strong advocacy for the environment, the arts, education, and civil rights. Nora highlights her years lobbying against nuclear power plants and co-founding a Montessori school as causes most directly affecting her life. Work enabled Nora to cope with devastating losses through the deaths of family members and divorce after 30 years of marriage.  “My nature,” say Nora, “is to keep moving forward. I always feel I can do it.” At age 77, Nora retired from geriatric nursing, a profession which has fed her passion for end-of-life options and planning. Two themes are threaded throughout Nora’s “good, full life”: living in community and nurturing deep spiritual beliefs. I have a very strong belief that you must give back to the society you live in. -Nora NatofConnect with Nora:Nnatof64@verizon.net

As a marriage and family therapist in private practice for more than 4 decades, Sally Strosahl (LCPC) has heard countless stories from couples about distresses in their relationship as they move into retirement and get older. She felt called to write Loving Your Marriage in Retirement: Keep the Music Playing (2018). Sally offers an authentic and reassuring voice for couples who face a myriad of changes during this critical phase in their long-term relationship.  Connect with Sallysally@sallystrosahl.comStrosahl, S. (2018). Loving Your Marriage in Retirement: Keep the Music Playing. In the Round Publishing.

Dr. Janice Hooker-Fortman, relationship coach, is a former Chicago Public School educator, motivational speaker, and producer and host of “The Mother/Daughter Relationship Show. and Relationship Matters tv. She is an award-winning author, relationship communication coach, a 50+ model, and was crowned Ms. Senior Illinois America 2022.  Dr. Jan believes that communication is the foundation for all relationships, both personal and professional.  Her mission is to improve the quality of relationships between adult daughters and their mothers through the use of effective communication.  She was selected as the female entrepreneur to watch by Woman Entrepreneur Magazine and is on the cover of the February 2022 issue of Courageous Woman Magazine. Her articles appear in Global Achievers Magazine and Woman Entrepreneur Magazine. She was also recognized by Age Options for her outstanding volunteer service to older adults. “My relationship with my mother was difficult - I learned to listen in a way that was helpful.” - Dr. Janice Hooker-FortmanConnect with Jan:  Email: Jan4now125@gmail.com and Relationshipmatterstv@gmail.com Office: 1-887-667-7325Text: 773-443-2058Podcast: https://www.facebook.com/RelationshipMattersTVShowPodcast: https://winwinwomen.tv/show/the-mother-daughter-relationship-showBook: "The Secrets To How Not To Throw Mama From The Train" Hardback and Ebook available on Amazon.comFacebook: https://www.facebook.com/RelationshipMattersTVShowhttps://e360tv.com/https://www.jd3tv.com/Producer/Host, The Mother/Daughter Relationship Showhttps://winwinwomen.tv/show/the-mother-daughter-relationship-showWebsite: www.drjanicespeaks.com

Alice Matzkin is an internationally known artist whose works fearlessly depict women aging. Alice has 2 paintings in the National Portrait Gallery of the Smithsonian and has appeared on Oprah. Her  portrait of Chelsea hung in the White House during the Clinton administration, and she is recognized in Marquis Who's Who of American Art.  She, and her husband, Richard, a sculptor and award winning author, share a precious  love that provides a powerful foundation for their art. Together they authored THE ART OF AGING:Celebrating the Authentic Aging Self where they explore the experience of aging through their paintings, sculptures and writings. " Every age has its own beauty inside and out. Our body is our vehicle of transportation, abode to our senses , and home to our mind and spirit. We are ageless beings and a true miracle of the universe.  Young or old, we have the ability to create beauty and contribute to the world" - Alice MatzkinConnect with Alice:Email: thematzkins@gmail.comFacebook: https://www.facebook.com/authorsartistsandlovers Book: THE ART OF AGING: Celebrating the Authentic Aging Self  (available at Amazon.com)Website and blog:  thematzkins.com