This week Nell spoke to Journalist, Film Critic and writer, Caspar Salmon. Caspar spoke to Nell about changing careers, self belief, coming out and representation in the media.

Caspar's website is: https://casparsalmon.com/
Twitter:https://twitter.com/CasparSalmon

Nell also spoke to Clinical Psychologist Dr Sophie Mort, who unpicked some of the difficulties we have with change and the jigsaw puzzle of our identity.

Dr Soph's website is: https://drsoph.com/
Instagram: https://www.instagram.com/_drsoph/
Details of Dr Soph's book : https://www.simonandschuster.co.uk/books/A-Manual-for-Being-Human/Dr-Sophie-Mort/9781471197468