Questions covered:

1. I’m struggling with sticking to a diet because “I like to eat”, and I’m always hungry/snacky. What can I do?
2. Do you need to track all of your macros?
3. How do you eat more protein as a vegetarian/vegan?
4. How can you eat more fibre?

Resources:

Blog article – “Macros 101”: https://www.fittotransformtraining.com/blog/macros-101

Blog article – “Vegetarian-Friendly Protein Hacks”: https://www.fittotransformtraining.com/blog/vegetarian-friendly-protein-hacks

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