Welcome to Episode 100 of the Yogalebrity Podcast, hosted by the incredible Angelica Govaert. In this special episode, Angelica opens up and shares her remarkable personal journey, revealing how she became a yoga teacher and the challenges she faced along the way. Brace yourself for a candid and unfiltered conversation as Angelica dives deep into her experiences of childhood abuse, neglect, and trauma. Please note that sensitive topics such as suicide are touched upon, so listeners who may be affected should approach with care. Prepare to be inspired as Angelica takes you on her transformative path from poverty to becoming a million-dollar earning yoga teacher. With a wealth of wisdom gained from studying under esteemed yoga masters such as Seane Corn, Shiva Rea, Pattabhi Jois, Baron Baptiste, Doug Swenson, Sharon Gannon, and many more, Angelica shares how she developed her expertise and empowered thousands of individuals to pursue successful careers as yoga teachers. But Angelica's story doesn't stop there. She reveals a captivating twist involving her passion for poker and how a serendipitous victory provided her with the means to establish a thriving yoga studio in Las Vegas. This episode will leave you with a profound realization: if you can dream it, you can achieve it. Get ready to ignite your own yoga teaching aspirations by applying for Angelica's Online Yoga Teacher Training at www.yogateachertraining.yoga. Stay connected with Angelica by following her on Instagram or TikTok @yogalebrity or her personal website www.angelicagovaert.com. Her story will ignite your spirit and remind you that with determination and dedication, you can truly live your dream as a yoga teacher.

Welcome to the Yogalebrity Podcast, a weekly show hosted by Angelica Govaert that delves into the captivating origin stories of various yoga teachers. Join us as we explore the transformative power of yoga and discover how it has influenced the lives of individuals, inspiring them to not only embrace the practice but also consider becoming yoga teachers themselves. In this episode, we are thrilled to have Jenni Parsons from Hillsboro, Ohio, as our special guest. Jenni is the proud owner of Bluebird Yoga Studio, a local gem that has flourished since its inception on the very day she graduated from yoga teacher training. What makes Jenni's journey remarkable is her humble beginnings, having taken only two yoga classes prior to embarking on her 200-hour online yoga teacher training with the incredible Angelica Govaert. During her training, Jenni balanced a demanding full-time corporate job, the responsibilities of raising a daughter, and even managed a family farm alongside her husband. Her commitment and dedication to transforming her life through yoga are truly awe-inspiring. Jenni's story serves as a testament to the fact that anyone can pursue yoga teacher training, regardless of how busy they may perceive themselves to be. Driven by the positive changes yoga brought to her life, Jenni made the courageous decision to change careers, transitioning to a work-from-home job that allowed her to focus on her personal goals, such as running a thriving yoga studio and nurturing her daughter. Her story resonates with those who yearn to follow their dreams, showing that with determination and perseverance, one can achieve incredible success. To connect with Jenni Parsons, be sure to follow her on Instagram or TikTok @yoga.bluebird. And if you're inspired by her journey and wish to explore yoga teacher training, don't miss the opportunity to apply for Angelica's Online Yoga Teacher Training at https://www.yogateachertraining.yoga. Remember, you too can embark on a transformative journey that leads to a fulfilling career in yoga. Stay connected with Angelica Govaert, the driving force behind the Yogalebrity Podcast, by following her on Instagram, TikTok, and YouTube @yogalebrity. Tune in to each episode as Angelica dives deep into the lives of remarkable yoga teachers, uncovering the wisdom and inspiration that yoga has to offer. Get ready to be uplifted, motivated, and inspired on the Yogalebrity Podcast. Namaste!

Welcome to the Yogalebrity Podcast, a weekly show hosted by Angelica Govaert that dives into the captivating origin stories of remarkable yoga teachers. Get ready to be inspired as we uncover the transformative journeys of these individuals, sharing their profound insights and experiences to ignite your passion for yoga and deepen your understanding of its practice. Who knows, you might even find yourself contemplating a path to becoming a yoga teacher yourself! In this episode, we are joined by the extraordinary Lily Allen-Duenas, an internationally renowned yoga and meditation teacher, vegan nutritionist, and Reiki Master healer. Lily specializes in helping overwhelmed individuals reduce emotional overload, find balance, and create space for self-care. With an impressive 650+ hours of training, she has honed her skills through yoga teacher trainings and continuing education in India, Nepal, and Thailand. Lily has also immersed herself in vipassanas and meditation retreats in Sri Lanka, Thailand, Bali, Nepal, and India, gaining profound wisdom from these transformative experiences. Her qualifications include a 200hr Hatha & Vinyasa YTTC at Nepal Yoga Home, a 100hr Yoga Nidra TTC, a 150hr Yoga Psychology and Philosophy course, and a 150hr Prenatal/Postnatal Yoga Teacher Training, all at Yoga Vidya Gurukul in India. Lily has also earned a 50hr Ashtanga Yoga Alignment CE at Punyah Yoga in Rishikesh, India, and holds a certification as a Reiki Master Healer from Reiki School India. Furthermore, she is trained in Crystal Healing and Thai Massage, having received certifications from Reiki School India and TTC Spa School in Chiang Mai, Thailand, respectively. Notably, she has also obtained a Vegan Nutrition Diploma from the Centre of Excellence in the UK. Ready to be inspired by Lily Allen-Duenas? Don't miss this enlightening episode! Connect with Lily at wildyogatribe.com, and be sure to follow Angelica on Instagram and TikTok @yogalebrity. Plus, if you've ever dreamed of becoming a yoga teacher yourself, visit yogateachertraining.yoga to learn more about Angelica's online yoga teacher training program. Get ready to unlock the transformative power of yoga and discover the limitless possibilities that lie within you. Namaste!

Welcome to the Yogalebrity Podcast, hosted by Angelica Govaert! In this weekly show, Angelica delves into the captivating origin stories of various yoga teachers, aiming to inspire listeners to embrace yoga, deepen their knowledge, and perhaps even pursue a career as a yoga instructor themselves. This week's episode features a special guest who brings a unique perspective to the world of self-love coaching. As a Master Self-Worth Coach, they possess a wealth of wisdom and expertise to share. Their transformative coaching methods guide you on a profound journey of self-discovery, helping you cultivate a sense of worthiness for love, respect, peace, fulfillment, and abundance in your life. Drawing from an impressive array of certifications—including Master INEA Board Certified Coach in Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Reiki, Clinical Hypnotherapy, and TIME Techniques™—this guest empowers you with invaluable tools. Learn how to express yourself assertively, validate your own worth, and unconditionally love the magnificent person you are. Throughout your transformation, they offer empathy, kindness, compassion, and a non-judgmental space, supporting you in becoming the brightest version of yourself. But that's not all! If you're seeking an immersive experience to embody true self-worth, join the Embody True Self-Worth in Bali Retreat from July 30th to August 6th. Don't miss this opportunity to be part of a life-changing event. Join the retreat priority list at stan.store/lovewithliana. Connect with Angelica and stay updated on all things yoga and self-discovery by following her on Instagram, TikTok, and YouTube at @yogalebrity. For those aspiring to become yoga teachers, visit yogateachertraining.yoga to apply for Angelica's Online Yoga Teacher Training. Tune in to the Yogalebrity Podcast and immerse yourself in inspiring stories, insightful conversations, and transformative teachings. Get ready to embark on a journey of self-discovery and growth.

Welcome to the Yogalebrity Podcast, hosted by Angelica Govaert. In this weekly show, we delve into the captivating origin stories of different yoga teachers, aiming to inspire others to practice yoga, explore its depths, and perhaps even embark on their own journey to becoming yoga teachers themselves. In this episode, we have the pleasure of introducing our special guest, Paula Franco Ruiz. Paula is on a mission to share the incredible benefits that yoga has brought to her life while drawing inspiration from her students and their unique journeys. With a passion for working with diverse individuals from various cultures, backgrounds, bodies, and special needs, Paula continuously seeks ways to make yoga accessible to all. Breaking stereotypes, Paula embraces her identity as a proud Latina and a 44-year-old with a big body, defying the conventional image of a yoga instructor in the West. Her profound connection with yoga traces back to her childhood when she spent summers at her grandmother's house and accompanied her aunt, a dedicated yoga practitioner, to her classes. The experience left a lasting impact, igniting Paula's love for yoga and its transformative power. As life unfolded, Paula moved to San Diego, where she discovered a yoga studio conveniently located near her apartment. Eager to rekindle her yoga practice, she attended classes sporadically during her twenties, sometimes facing financial constraints. It wasn't until her thirties that she committed to a more consistent practice, realizing that she desired a deeper understanding of yoga beyond what regular classes offered. Driven by the ambition to enhance her own practice, Paula enrolled in Yoga Teacher Training, initially without the intention of becoming an instructor. However, her natural teaching skills, leadership experience in dance, and voluntary work with children complemented her journey. Coincidentally, as she graduated from the training, she discovered she was pregnant, leading her and her husband to relocate to Long Beach, California, where unforeseen circumstances awaited. Tragedy struck when Paula and her husband lost their first baby just four weeks before the due date, leaving her in a state of emptiness and purposelessness. In search of solace and a means to heal, Paula and her husband sought physical activity together. Their quest led them to a sports and health center, where Paula's husband encouraged her to inquire about teaching yoga. Despite her initial lack of confidence, Paula took a leap of faith, realizing she had nothing to lose. This bold move paved the way for opportunities as the center offered her substitute teaching positions that gradually transformed into her own classes. Paula's teaching repertoire includes Yoga Flow, Hatha, prenatal yoga, and Yoga Trapeze classes. She completed her 200-hour Yoga Teacher Training at Pilgrimage of the Heart in San Diego under the guidance of the incredible Iyengar teacher, Nikole Fortier. Additionally, she obtained her Prenatal Yoga Certification from Danielle Brand-Lemond at Pilgrimage of the Heart and completed the Yoga Trapeze Teacher Training with Lucas Rockwood at Sage Studio in Fallbrook, California. Currently, Paula is pursuing her 300-hour Online Yoga Teacher Training with our very own host, Angelica Govaert. Join us on the Yogalebrity Podcast as we unravel the inspiring journey of Paula Franco Ruiz, a yoga teacher who defied expectations, overcame personal challenges, and discovered her purpose through the practice of yoga. Get ready to be inspired, motivated, and enlightened as we dive into the stories of remarkable individuals who have made yoga their way of life. Connect with Paula @radientlightyogi on Instagram and YouTube To apply to Angelica's Yogalebrity Online Yoga Teacher Training Programs visit https://www.yogateachertraining.yoga Join us on instagram @yogalebrity and Tiktok @yogalebrity

Join us on a transformative journey into the world of children's yoga with Luisa Vanessa Ortega, the visionary founder of Pretzel Yoguis, one of the pioneering Children's Yoga Schools in Latin America. Based in Chihuahua, Mexico, Luisa is a certified Hatha & Ashtanga yoga and Children's yoga teacher, a 200hr E-RYT, and a continued education provider. With over a decade of teaching experience, Luisa has shared her passion for yoga with students of all ages and backgrounds around the globe, especially those in underserved communities. Her extensive travels and dedication to spreading the love and joy of yoga have made her a respected figure in the international yoga community. In addition to being a yoga teacher, Luisa is a mother and an architect, bringing a unique perspective to her classes. Whether it's hatha, ashtanga-vinyasa, or children and family yoga, Luisa's classes are infused with love, fun, and a belief that yoga is accessible to everyone. Luisa firmly believes that love is our true essence and that by embracing this simple yet powerful knowledge from a young age, we can not only achieve our dreams but also contribute to the collective dreams of humanity. Her teachings foster a sense of community, holistic education, and a deep appreciation for nature, mindfulness, and playfulness. If you're looking to deepen your understanding of children's yoga and become a certified YogaKids teacher, Luisa offers an immersive and enriching training program. Visit yogakidscertification.com to learn more about the YogaKids Teacher Training and how it can empower you to make a positive impact on the lives of children through yoga. Connect with Luisa and the Pretzel Yoguis community on social media: Instagram: @pretzelyoguisFacebook: Pretzel Yoguis Embrace the power of yoga, love, and playfulness with Luisa Vanessa Ortega and Pretzel Yoguis. Start your journey towards becoming a certified YogaKids teacher today! Connect with Angelica @yogalebrity on instagram, Tiktok, and YouTube

In this captivating episode of "Aligning with Your Soul," we delve into the inspiring origin story of Crystal Borup, a dedicated yoga teacher and soulful mentor. Crystal's life's work is centered around enhancing and enriching the lives of others through soul level experiences, fostering a deep connection with love, life, and truth. As a teacher of spirituality, meditation, and yoga (RYT 500), Crystal brings her profound wisdom and expertise to guide students on their transformative journeys. With a passionate commitment to facilitating the expansiveness of one's soul, she offers soulful living retreats, online programs, and a strong sense of community. Throughout this episode, Crystal shares her personal journey, from her early encounters with yoga and meditation to her evolution as a subtle energy activist and Reiki master. Drawing from her own experiences and deep spiritual insights, she illuminates the power of yoga beyond the physical, emphasizing the profound effects it can have on our overall well-being and spiritual growth. Crystal's heartfelt teachings and guidance have touched the lives of many over the past decade. Her dedication to mentorship and coaching shines through as she imparts wisdom and practices that can be applied to daily life, allowing individuals to align with their true essence and discover their soul's purpose. To learn more about Crystal Borup, her transformative offerings, and upcoming events, visit her on Instagram at @crystalborup and connect on Facebook at www.facebook.com/alignwithyoursoul. You can also explore her insightful videos on YouTube at https://www.youtube.com/channel/UCWXgeiw5KeRIg85OrvhPP4A. For those seeking a transformative and soulful experience, don't miss the opportunity to attend the Teton Yoga Festival. Find more information and secure your tickets at https://www.tetonyogafestival.com/. Join Crystal and a community of like-minded individuals to embark on a journey of self-discovery, love, and alignment with your soul. So, grab your mat, tune in, and get ready to embark on a soulful adventure with Crystal Borup on "Aligning with Your Soul."

Welcome to the Yogalebrity Podcast! In this week's episode, we dive deep into the captivating origin story of Arjuna O'Neal, an extraordinary individual who has dedicated his life to sharing the transformative power of yoga with the world. Arjuna O'Neal wears multiple hats, and his diverse background adds a unique flavor to his yoga teaching. As an MBA, men's leadership coach, public speaker, trauma-informed yoga teacher, and youth mentor, he brings a wealth of knowledge and experience to his practice. Throughout the podcast series, our mission is to inspire and uplift our listeners by showcasing the incredible journeys of various yoga teachers. This week, we shine the spotlight on Arjuna O'Neal, as he recounts his path to becoming a prominent figure in the yoga community. Arjuna's impact reaches far and wide, having collaborated with esteemed organizations such as Loyola Marymount University, LAPD Youth Gang Intervention, WE.org, Los Angeles Unified School District, San Diego Unified School District, KiPP Scholar Academy, and the Stephen Wise Temple. His diverse range of experiences allows him to connect with people from all walks of life and make a meaningful difference. If you're seeking guidance or wish to work with Arjuna, you can find him at www.arjunaoneal.com, where he offers his expertise and shares valuable insights. For a glimpse into his life and teachings, be sure to follow him on Instagram at https://www.instagram.com/arjuna_oneal. Tune in to this week's episode of the Yogalebrity Podcast, and let Arjuna O'Neal's remarkable journey inspire you to embark on your own yoga path and spread the joy and healing power of yoga to the world.

Welcome to the Yogalebrity Podcast with your host Angelica Govaert! Each week, we bring you inspiring stories from some of the most well-known and respected yoga teachers in the world. Today, we are excited to have Sianna Sherman as our special guest. Sianna is a renowned international yoga teacher, having trained tens of thousands of students and teachers across the globe for almost three decades. She is the visionary behind the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL. Sianna is a gifted storyteller who awakens the imagination through the language of the soul. In this episode, Angelica talks to Sianna about her origin story - how she started doing yoga, who she studied with, and what she's doing now. Sianna shares her journey with humility and devotion, and talks about her dedication to social justice activism, anti-racism, mantra, ritual, emotional intelligence, Tantric yoga philosophy, and Celtic studies. She also talks about how she weaves shadow work into every offering and how she is committed to being Love-In-Action here on earth to serve. Sianna leads Rasa Yoga teacher training courses, a 13 Moon Mystery School, and is a featured contributor to magazines, podcasts, and summits around the world. She is also the co-host of the Fearless Heart Activation series with her beloved, Masood Ali Khan, to inspire courageous conversations and brave space for real transformation in these times. They created Alchemy of Love to support deepening relationships and emotional intimacy for couples. Join Angelica as she dives deep into Sianna's story and discovers the many layers of her practice and teachings. Don't miss this incredible episode of the Yogalebrity Podcast! FREE GIFT from Sianna:  Complimentary 5-day pass to ALCHEMY Online Studio - practice with sianna live - yoga asana, meditation, full moon activations and more link to pass: https://www.union.fit/orgs/sianna-sherman/landing_pages/complimentary-5-day-pass/conversions/new SOCIAL:  https://www.instagram.com/siannasherman www.siannasherman.com To connect with Angelica https://www.instagram.com/yogalebrity or @yogalebrity on all social media and https://www.yogateachertraining.yoga for online yoga teacher training

Welcome to another episode of Yogalebrity, the podcast where yoga teachers share their incredible origin stories. I'm your host, Angelica Govaert, and this week, I have the pleasure of interviewing Niki Saccareccia. Niki is a Los Angeles-based, trauma-informed yoga teacher and forever student. In 2010, she founded her private practice, Light Inside Yoga, leveraging her background in Clinical Behavioral Psychology. Today, Light Inside Yoga is a Registered 200hr Yoga School (RYS200), offering a wide range of trainings, workshops, seminars, retreats, private lessons, and group classes both online and in person, reaching students all around the world. Niki's passion lies in guiding her students practically, helping them build an age-appropriate wellness lifestyle for each stage of life. Drawing upon her expertise in Behavioral Psychology, she empowers her students to overcome excuses, fostering consistency and discipline so they can witness the tangible results of their efforts firsthand. Niki's teaching approach is evidence-based and systematic, ensuring that the transformative effects of yoga practice are not merely coincidental, but purposefully and reliably recreatable day after day. One of Niki's specialties is a therapeutic and trauma-sensitive approach to yoga and wellness. Through education and mindset training, she equips her students with the tools to navigate old habits, pain, aging, and real-world stressors. By embracing the physical body as an ally in spiritual wellness, her students develop their spirituality in a refreshed and inspired way. Niki's impressive educational background includes a Bachelor's degree in Psychology with a focus on the nature of consciousness. For eight years, she worked as a clinical behavioral therapist, effecting life-changing behavior modifications for special needs children and their caregivers at the personal, social, and academic levels. She holds the designations of eRYT-500, YACEP, and has been a Level 1 trauma-informed yoga teacher, sound bath practitioner, and Yoga Nidra facilitator. Niki's commitment to knowledge extends to her extensive anatomy training, encompassing over 350 hours with a special focus on Integral Anatomy under the tutelage of Gil Hedley. She has shared her expertise by teaching anatomy in various teacher trainings across southern California and is currently a co-leader of the 300hr YTT at One Down Dog in Los Angeles, CA. In addition to her teaching endeavors, Niki is currently co-authoring a book slated for release in August 2023. This book aims to revolutionize the academic landscape for middle and high school learners, offering mindfulness, contemplative practices, and Ayurveda principles as tools to understand, accept, and develop stress intelligence within the classroom environment. Niki is also the author and developer of "Roadmap to Mindful Living: Turning Good Intentions into Long Term Habits." This research-backed curriculum for creating sustainable changes in wellbeing has been successfully implemented at Van Nuys Medical Magnet High School and the University of Southern California's Novus Think Tank for Social Change between 2017 and 2019. The program is available for individuals and organizations alike, offering a transformative journey towards mindful living. Now, let's talk about how you can connect with Niki and take advantage of the incredible offerings she has for our listeners. First, she has an exclusive monthly community membership available for only $27. By joining, you gain access to over 200 videos ranging from 5 to 75 minutes in length. The membership includes breathwork, meditation, a Patanjali's Yoga Sutra study course, and a variety of yoga styles, such as yoga for back pain, yoga for people over 55, and assistance with anxiety and sleep issues. Use the code "Yogalebrity333" to get 25%. Connect with Niki at https://www.lightinsideyoga.com/

Welcome to the Yogalebrity podcast, where we bring you the origin stories of yoga teachers who have made a difference in people's lives. In this episode, we have the pleasure of talking to Ivy Miles, a yoga teacher who has been in the industry for over 25 years. Ivy shares with us her personal journey of how yoga transformed her life when she was going through a difficult time of supporting her young son who has Bipolar. After experiencing the calming benefits of yoga, Ivy became hooked and started teaching yoga to others. Later, when she was diagnosed with breast cancer, Ivy turned to yoga again for deep healing and recovery. Today, Ivy is a breast cancer survivor and thriver who helps women over 40 to live their best expression of their true selves on a soul level of connection. As a RYT500, 500Hr Sattva Teacher, Yoga4Cancer Certified, and a 1100hr Yoga Therapy Program graduate, Ivy is also a Reiki Master, Crystal Healer Practitioner, Sound Healing Practitioner, Spiritual Mentor, Health & Wellness Lifestyle Coach, and a Breast Cancer Survivor & Thriver Coach. In this episode, you'll hear from Ivy about her 90-day Transform Your Life Program, which is a private coaching program that helps people to detox from limiting belief systems that hold them back and to nourish their mind and body as they connect with their soul alignment, bringing joy and abundance to all aspects of life. If you're looking for inspiration to overcome obstacles in your life and learn how to live a more joyful and abundant life, then this episode is a must-listen. Join us as we explore Ivy's holistic approach to healing and transformation. You can find out more about Ivy and her work at www.ivysholisticarts.com Follow the podcast for weekly inspiration. To connect with Angelica visit https://www.yogateachertraining.yoga or on Instagram, TikTok, or Youtube @yogalebrity

Join us for today's Origin Story Yoga Podcast with Sarit Rodgers. Sarit Rodgers is a body-based somatic practitioner and certified yoga teacher specializing in trauma-informed yoga therapy. Her journey towards becoming a certified yoga teacher started with her passion for helping people feel more embodied in their lives. She blends yoga therapy, sound, movement, and touch to support her clients in experiencing a vibrant life force and resiliency. Sarit has extensive experience working with developmental trauma, chronic pain and syndromes, sexual trauma, near-death experience, and medical trauma. She believes in using a bottom-up approach to healing trauma and stress-related disorders, which has been the driving force behind her success in the field. As an ERYT-200/ RYT 500, Sarit has undergone multiple trainings, including Hatha-Vinyasa, Accessible yoga, Yoga for all Bodies, Yin, Restorative, Bhakti, and Hatha-Dharma. She has also taken multiple master classes in Somatic Experiencing with Dr. Peter Levine, a trauma healing and resiliency-building modality. Sarit is currently working on building her own 100-hour trauma-informed accessible yoga teacher training and is an assistant and coordinator for Somatic Experiencing trainings. Her website saritzrogers.com showcases her extensive work in the field of trauma-informed yoga therapy. Aside from her professional work, Sarit is also a talented photographer, and her portfolio can be found on saritphotography.com. She can be found on social media platforms under the handles @saritzrogers and @saritphoto, and her Facebook page is facebook.com/EmbodiedSomatics. Connect with Angelica @yogalebrity on instagram, tiktok, YouTube and for Yoga Teacher Training visit https://www.yogateachertraining.yoga

Welcome to the latest episode of the Yogalebrity podcast, where I had the honor and pleasure of interviewing John Friend, an accomplished yoga teacher with years of experience in the field of yoga. In this episode, we delve into John's personal journey and explore how he discovered his passion for yoga. John shares his insights on the various yoga traditions he has studied, and the teachers who have influenced his practice. From there, we get a glimpse into John's current work as a yoga teacher, including his approach to teaching and the benefits of practicing yoga regularly. John doesn’t shy away from the controversy of Anusara yoga and shares his experience during his departure from Anusara. We openly discuss the state of the world and true yoga philosophy around how the yoga community has chosen to react to the events of 2020 and forward. Throughout the podcast, John offers valuable tips and advice for anyone looking to deepen their yoga practice or become a yoga teacher themselves. You won't want to miss this insightful conversation with one of the most respected yoga teachers in the world. To learn more about John Friend and his work, check out his website at https://www.bowspring.com.  Enjoy this incredible episode of the Yogalebrity podcast and stay tuned for more exciting conversations in the future! John Friend is an American yoga teacher who was born on February 5, 1959, in Houston, Texas. He is widely known for creating Anusara yoga, a popular style of yoga that emphasizes alignment and the heart-opening qualities of yoga. Friend began his yoga practice in 1970 at the age of 11, when his mother introduced him to yoga. He continued to practice and study yoga throughout his teenage years and into his adulthood, eventually becoming a certified Iyengar yoga teacher in 1984. In 1997, Friend founded Anusara yoga, which quickly gained popularity among yoga practitioners in the United States and around the world. Anusara yoga is known for its emphasis on alignment, its use of heart-opening postures, and its focus on connecting with the divine. Friend continued to teach and promote Anusara yoga throughout the 2000s, leading workshops and teacher trainings around the world. However, in 2012, controversy erupted when allegations of inappropriate conduct by Friend and other senior Anusara teachers were made. In response, Friend resigned from his position as leader of Anusara yoga and took a hiatus from teaching.  He returned to teaching in 2016 with a new approach to yoga, which he calls "The Roots" or Bowspring emphasizing the importance of alignment and breath in a more grounded and non-dogmatic way. Today, Friend continues to teach and promote yoga, and has written several books on the practice, including "The Art of Anusara Yoga" and "The Roots."  Despite the controversy surrounding his past, Friend remains a highly respected and influential figure in the world of yoga, and his contributions to the practice continue to be felt by students and teachers alike. Connect with Angelica @yogalebrity on instagram, tiktok, YouTube and for Yoga Teacher Training visit https://www.yogateachertraining.yoga

This is the story of how Adriana Lee became a Yoga Teacher. Adriana Lee is a Las Vegas native and a highly experienced yoga teacher and trainer. She is passionate about using yoga as a tool for self-discovery and empowerment, helping her students to reconnect with their bodies through breath and movement. Adriana has developed a reputation for breaking down complex yoga concepts and poses into more digestible and accessible parts for her students. Her teaching style is grounded in anatomy and biomechanics, which helps her students leave each class feeling refreshed, empowered, and more connected to their bodies. Adriana's journey with yoga started when she was very young, and it wasn't until much later that she realized the profound impact that it had on her life. She credits yoga with helping her heal from past traumas, body dysmorphia, and other issues. Yoga became her safe space where she learned to be strong, resilient, and how to navigate her emotions in a healthy way. Her own transformation through yoga inspired her to become a teacher, with the intention of sharing the magic of movement and the bliss of being with others. Adriana has a wealth of certifications and training, including a 300 Hour YTT from HIBS Yoga in Las Vegas, a 200 Hour YTT from Frog Lotus Yoga in Suryalila, Spain, a 50 Hour Advanced Yoga Training CEUs from Heba Saab Yoga School, a 50 Hour Budokon Yoga Teacher Training in Miami, FL, and a Reiki Master certification. Additionally, she is a Stott Pilates 200 Hour certified instructor, a Barre Above instructor, a POUND Fit instructor, and a RealRyder Indoor Cycling instructor. Connect with Adriana at https://www.solsticeyoga.org/teacher-training On TikTok or Instagram @adrianainflow About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers. From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now. Tune in each week for inspiration and wisdom from both well-known and local yoga teachers. About Angelica Govaert, Podcast Host: Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited). You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast. With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers. As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience. So, come along and discover the happiness that yoga can bring with Angelica Govaert. https://www.instagram.com/yogalebrity https://www.tiktok.com/@yogalebrity https://www.youtube.com/yogalebrity https://www.yogateachertraining.yoga

Join us for a conversation with Abby Turner, an ERYT 500 and YACEP certified yoga teacher, on this episode of the Yoga Teacher podcast. Abby, founder and owner of Yoga Traveler Online, shares her journey as a traveling yoga teacher and her secret to success in the industry. We'll dive deep into the realities of being a military wife and the struggles of having a spouse on deployment while moving from town to town. A member of the Church of Jesus Christ of Latter Day Saints, Abby opens up about Christianity and Yoga. Discover what it takes to become a successful yoga teacher and learn about Abby's online yoga courses and classes. Whether you're a seasoned yoga teacher or just starting your journey, you won't want to miss this inspiring interview. Connect with Abby and her online yoga school, Yoga Traveler, and deepen your yoga practice today! https://www.yogatraveler.online/painportal IG @yogatraveleronline Yoga Traveler on FB Yoga Traveler Online on YouTube About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers. From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now. Tune in each week for inspiration and wisdom from both well-known and local yoga teachers. About Angelica Govaert, Podcast Host: Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited). You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast. With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers. As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience. So, come along and discover the happiness that yoga can bring with Angelica Govaert. https://www.instagram.com/yogalebrity https://www.tiktok.com/@yogalebrity https://www.youtube.com/yogalebrity https://www.yogateachertraining.yoga

Amber Thielen is a certified yoga instructor and health coach, known for her expertise in wellness and her love for sharing her knowledge with others. With a 500 RYT certification, she has undergone extensive training in yoga, including various styles such as Vinyasa, Yin, and Restorative yoga. Prior to discovering her passion for yoga, Amber owned a juice bar, where she became well-versed in the benefits of healthy eating and holistic living. This background has allowed her to offer her clients a well-rounded approach to wellness, focusing on both the body and the mind. Amber is dedicated to sharing her passion for yoga and wellness, both locally in Florida and on her popular YouTube channel, where she provides high-quality yoga classes and informative wellness tips. Her YouTube channel, @amberthielen7450, has a loyal following and continues to attract new viewers with her dynamic personality and in-depth knowledge. In addition to her YouTube channel, Amber can be found on Instagram, where she shares insights into her personal life and offers guidance on yoga, health, and wellness. With her fun-loving personality and wealth of knowledge, Amber is a trusted source of inspiration and motivation for those seeking to live a healthier, more fulfilling life. About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers. From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now. Tune in each week for inspiration and wisdom from both well-known and local yoga teachers. About Angelica Govaert, Podcast Host: Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited). You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast. With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers. As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience. So, come along and discover the happiness that yoga can bring with Angelica Govaert. https://www.instagram.com/yogalebrity https://www.tiktok.com/@yogalebrity https://www.youtube.com/yogalebrity https://www.yogateachertraining.yoga

Welcome to the Yogalebrity podcast, hosted by Angelica Govaert. In this episode, Angelica is joined by Crystal Cerrato, a 500E-RYT, RPYT, YACEP, and Primal Flow Trainer. Crystal is a registered prenatal yoga teacher who leads retreats, trainings, and workshops for students of all levels. Crystal recently gave birth to her second son, which inspired her to deepen her understanding of prenatal anatomy and biomechanics. Her aim is to help expectant and new mothers focus on health, peace, and overall well-being for themselves and their babies. She believes that teaching people to reconnect with the light within can help create space to heal the world. In this episode, Crystal shares the story of why she decided to become a yoga teacher and leave behind her corporate job in digital marketing. To learn more about Crystal and her full class and training schedule, visit her website at crystalyoga.net or follow her on Instagram at @crystalcerratoyoga. About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers. From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now. Tune in each week for inspiration and wisdom from both well-known and local yoga teachers. About Angelica Govaert, Podcast Host: Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited). You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast. With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers. As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience. So, come along and discover the happiness that yoga can bring with Angelica Govaert. https://www.instagram.com/yogalebrity https://www.tiktok.com/@yogalebrity https://www.youtube.com/yogalebrity https://www.yogateachertraining.yoga

Stacey Heiny is the Yogalebrity Podcast Guest today.   Stacey and Angelica (Yogalebrity) are both contributors to the Ultimate Vegan and Weightloss Bundle. You can grab it at https://bit.ly/veganyogabundle before Feb 12th! A passionate wellness enthusiast who has dedicated the last 15+ years of her life to helping others live well, she started her journey after realizing that her health was declining, and she adopted a love for Pilates which led her to study Exercise Science and become certified in Yoga and other mind-body methods.    Stacey is a licensed Food for Life instructor, certified Holistic Nutritionist, and has a certification in Plant-Based Nutrition from Cornell University.    She has been living a plant-based lifestyle for over a decade and believes in the power of evidence-based nutrition to change the world.  Stacey is also aware of environmental toxins and their impact on our health and well-being.    She lives in Indiana with her husband, Kyle, and son, Koen, and they own a farm where they grow organic produce and make Elderberry products.    Through her journey, Stacey hopes to educate, inspire and give people a reason to believe in themselves. Connect with Stacey at: https://www.theherbanfarmacy.com/holistic-mama-society  Instagram: https://www.instagram.com/theherbanfarmacy/ About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers.  From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now.  Tune in each week for inspiration and wisdom from both well-known and local yoga teachers.   About Angelica Govaert, Podcast Host:  Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited).  You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity  Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast.    With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers.    As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience.    So, come along and discover the happiness that yoga can bring with Angelica Govaert.   https://www.instagram.com/yogalebrity  https://www.tiktok.com/@yogalebrity  https://www.youtube.com/yogalebrity  https://www.yogateachertraining.yoga

Join us for a conversation with Abby Turner, an ERYT 500 and YACEP certified yoga teacher, on this episode of the Yoga Teacher podcast.  Abby, founder and owner of Yoga Traveler Online, shares her journey as a traveling yoga teacher and her secret to success in the industry.  We'll dive deep into the realities of being a military wife and the struggles of having a spouse on deployment while moving from town to town. A member of the Church of Jesus Christ of Latter Day Saints, Abby opens up about Christianity and Yoga. Discover what it takes to become a successful yoga teacher and learn about Abby's online yoga courses and classes.  Whether you're a seasoned yoga teacher or just starting your journey, you won't want to miss this inspiring interview.  Connect with Abby and her online yoga school, Yoga Traveler, and deepen your yoga practice today! https://www.yogatraveler.online/painportal IG @yogatraveleronline Yoga Traveler on FB Yoga Traveler Online on YouTube About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers. From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now. Tune in each week for inspiration and wisdom from both well-known and local yoga teachers. About Angelica Govaert, Podcast Host: Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited). You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast. With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers. As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience.  So, come along and discover the happiness that yoga can bring with Angelica Govaert. https://www.instagram.com/yogalebrity https://www.tiktok.com/@yogalebrity https://www.youtube.com/yogalebrity https://www.yogateachertraining.yoga

After Teaching Yoga for the Last 20 years, I've learned a few things. A lot of unexpected pitfalls along the way and lots of amazing yoga classes have transpired. In my yoga teacher journey, I've met some incredible people and many people who are hurting. Join me in this podcast where I dish the dirt on everything I've learned as a yoga teacher over the past 20 years. Online Yoga Teacher Training https://www.yogateachertraining.yoga In-Person 200 hour Yoga Teacher Training (Las Vegas, Nevada - starts March 2023 - 10 Weeks) https://thestudiobc.com/yoga-teacher-training 🔔 SUBSCRIBE TO THE YOGALEBRITY PODCAST FOR YOGA TIPS FOR YOGA TEACHERS FROM AN EXPERT IN ACTUALLY MAKING MONEY AS A YOGA TEACHER. 🧘🏽‍♀️ONLINE YOGA TEACHER CERTIFICATION 🧘🏽‍♀️ ✅ Online Yoga Teacher Training ✅ 200 hour Yoga Alliance Approved Yoga Teacher Training ✅ 300 hour Yoga Alliance Approved Yoga Teacher Training ✅ 500 hour Yoga Alliance Approved Yoga Teacher Training ✅ Yoga Certification Recognized to Teach Yoga Anywhere in the World ✅ Individual Yoga Instructor Course YOU are the only student on your weekly zoom call. ✅ 100% focused on your dream ✅ Yoga Asana, Sequencing, Anatomy, Philosophy, and a Personalized Business Plan  Become a certified yoga teacher at 👉🏽 https://bit.ly/onlineyogacertificate or DM me on Instagram  @yogalebrity The online yoga school is listed as Satayasvapna Yoga School on Yoga Alliance. Get the Best Yoga Bolster https://amzn.to/3G5IRPh Get the Best Yoga Mat https://amzn.to/3G49uUt Get my yoga eggs https://threeminuteegg.com/ 📗 EBOOKS 📗 How I Made a Million Dollars Teaching Yoga https://bit.ly/yogabusinessbook Live Your Dream Teach Yoga: Avoid the Mistakes Most Aspiring Yoga Teachers Make https://bit.ly/teach-yoga-book Looking for a platform to host your online yoga classes? Get a sweet discount when you sign up for Offering Tree on my link https://www.offeringtree.com/angelica 🔔 SUBSCRIBE TO MY YOUTUBE CHANNEL IF YOU WANT TO BE A PHENOMENAL YOGA TEACHER CONNECT WITH ME 🎶 TIKTOK: https://www.tiktok.com/@yogalebrity 📷 INSTAGRAM:  https://www.instagram.com/yogalebrity 🟦 FREE FACEBOOK GROUP:  https://www.facebook.com/groups/yogapreneur/ 🎙 PODCAST: https://anchor.fm/yogalebrity (available on Apple, Google, Spotify, Audible, and Amazon Music) Disclaimer:  Not all exercises are suitable for everyone and this online youtube yoga class or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.