Emerald Misty
Album

Yang Mindfulness

Emerald Misty

20 SONGS • 1 HOUR AND 13 MINUTES • MAY 18 2020

1
Yang Mindfulness
04:03
2
Self-Confidence
03:49
3
Breath and Thoughts
03:49
4
Benefit of Meditation
03:18
5
Mindful Seeing
03:25
6
Focus on the Object
03:37
7
Be Aware
03:31
8
Back to the Present
03:22
9
Acceptance of Feelings
03:17
10
Existence
03:15
11
Physical Sensation
04:28
12
Patience
03:47
13
Stare at the Center
03:26
14
Self-Compassion
03:22
15
Move on Naturally
03:48
16
Reflection
04:12
17
Mental Health
03:40
18
Gain Awareness
03:31
19
Observe Your Thoughts
03:40
20
Feel Empathy
03:43

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