album

Brain Download Series: Stress and Anxiety Module

8 songs (19 minutes) Released on 17 September 2019
1
Disclaimer
0:27
2
Introduction
2:03
3
Breathing Exercise
2:37
4
Mindfulness Exercise
2:45
5
Guided Imagery, Pt. I
3:58
6
Guided Imagery, Pt. II
2:56
7
Guided Imagery, Pt. III
3:15
8
Further Explanation
1:20