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The Tree of Awareness; Meditations from the Benson-Henry Institute for Mind Body Medicine
Patricia Arcari
3 SONGS • 1 HOUR AND 5 MINUTES • JAN 03 2014
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1
Breath-Focused Awareness
21:03
2
Body-Focused Awareness
25:35
3
A Loving Kindness Meditation
18:29
℗© 2014 Benson-Henry Institute for Mind Body Medicine