album

Time to Relax: Guided Relaxations to Relax the Body and Quiet the Mind

4 songs (1 hour and 2 minutes) Released on 8 April 2013
1
Calming Breath
12:26
2
Progressive Muscle Relaxation
21:58
3
Guided Imagery: A Forest Walk
16:46
4
Meditation: Gratitude
11:33