Barbara Mitchell

Just Relax, Like This

Barbara Mitchell

6 SONGS • 39 MINUTES • SEP 01 2010

1
Just Relax Introduction
Barbara Mitchell, DCH
02:16
2
The Calming Breath
Barbara Mitchell, DCH
05:48
3
Progressive Relaxation
Barbara Mitchell, DCH
09:14
4
Visualization
Barbara Mitchell, DCH
08:43
5
Quiet Joy Morning Meditation
Barbara Mitchell, DCH
06:26
6
Positive Thoughts and Affirmations
Barbara Mitchell, DCH
07:18
℗© 2010 Dr. Barbara Mitchell