Debra Littrell

Somatic Resourcing 1, Know Thy Self, Mindfulness & Support Exercises

Debra Littrell

6 SONGS • 38 MINUTES • JAN 01 2005

1
Mindfulness Explanation
Debra A. Littrell, Lmhc, Lmft
04:38
2
Mindfulness Exercise - Simple
Debra A. Littrell, Lmhc, Lmft
08:56
3
Mindfulness Exercise - Integrative
Debra A. Littrell, Lmhc, Lmft
10:21
4
Support in the Chair Explanation
Debra A. Littrell, Lmhc, Lmft
00:27
5
Support in the Chair Exercise
Debra A. Littrell, Lmhc, Lmft
06:37
6
Harp Solo
Debra A. Littrell, Lmhc, Lmft
07:04
℗© 2005 Debra A. Littrell