All month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year. This week, Caroline is joined by Long Island's Elite endurance athlete and Mental Performance Coach Leah Jantzen. In this episode, we hear about: How Leah balances her role as mom of 4 with triathlon training  How pushing for just “one more minute” can get us closer to our goals Leah’s journey to the 2021 Kona Ironman World Championships  For more insights, tips, and training encouragement follow me on Instagram @whywetripodcast.   Subscribe to the Why We Tri Podcast  Join the Why We Tri Strava Community  Want to set goals and crush them? WEB: LeahJantzen.com IG: @leahjantzen FB: Leah Jantzen-Mind Power Coaching Powered by mintinghouse  Learn more about your ad choices. Visit megaphone.fm/adchoices